Personal training can be arranged with one of our certified personal trainers by contacting reception on 01554 744888.
Personalised training programmes can be tailor made to suit your individual requirements and goals.
MEET THE TEAM
Gary has a broad range of skills, knowledge and experience from working in a range of clinics but now focuses predominantly on Triathletes / Runners.
He has supported events such as Ironman Wales, Great Welsh Marathon, Frontrunners events and many local triathlon and running events.
Gary is a running movement specialist with a wealth of knowledge in movement patterns and biomechanics that he finds support his injury diagnosis’s well with understanding on how the body moves.
For more information, please visit Gary’s website by Clicking here.
Kate Hall – wife, mother of three and personal Trainer. My passion is to help my clients achieve their health and fitness goals in the simplest and most realistic way. Aiming to make training functional, goal specific and enjoyable.
Book your sessions through Kate’s website by Clicking here.
Information Coming Soon….