

FITNESS CLASSES

BLANK
CLASS TIMES
Monday
Boxercise :18.00 – 18.45
Pilates: 18.00 -.15
Tuesday
Cardio Workout: 18.00 – 18.45
Yoga: 18.30 – 19.50
Thursday
Circuits: 18.00 – 18.45
Friday
Rock Bottom: 18.00 – 18.45
Sunday
Shape Shifters: 10.00 – 11.00
Flexibility: 11.00 – 11.30
OPENING TIMES
WEEKENDS
7:00am to 7:00pm
WEEK DAYS
MONDAY: 7:00am to 9:00pm
TUESDAY: 7:00am to 9:00pm
WEDNESDAY: 7:00am to 9:00pm
THURSDAY: 7:00am to 9:00pm
FRIDAY: 7:00am to 9:00pm
Nicklaus Avenue, Machynys, Llanelli, Carmarthenshire, SA15 2DG
Tel: 01554 744888 | Email: info@machynys.com