FITNESS CLASSES

BLANK

CLASS TIMES

Monday

Functional Fitness:18.00 – 19.00
Pilates: 18.00 -19.15

Tuesday

Fighting Fitness: 18.00 – 19.00
Yoga: 18.00 – 19.15

Wednesday

Functional Fitness: 18.00 – 19.00

Thursday

Tabata: 18.00 – 19.00

Friday

Insanaty: 18.00 – 19.00

Sunday

Shape Shifters: 9.30.00 – 10.30
Flexibility: 10.30 – 11.00

* Yoga – Non Members £7 ; members £3.50 – to sign up please contact Sam 07508050773

* Pilates – Block of 8 sessions £48 – to sign up please email info@practical-pilates.co.uk

All other classes are free of charge and avilable exclusively for health club members only

OPENING TIMES

WEEKENDS

7:00am to 7:00pm

WEEK DAYS

MONDAY: 7:00am to 9:00pm
TUESDAY:  7:00am to 9:00pm
WEDNESDAY: 7:00am to 9:00pm
THURSDAY: 7:00am to 9:00pm
FRIDAY: 7:00am to 9:00pm

Nicklaus Avenue, Machynys, Llanelli, Carmarthenshire, SA15 2DG
Tel: 01554 744888 | Email: info@machynys.com